Breastfeeding
Breastfeeding has always been recommended due to its benefits to both mother and infant. The act of breastfeeding involves the feeding of an infant or young child with breast milk that is from the human breasts and not from any container such as a baby bottle. Furthermore, studies reveal that the human breast milk contains the necessary minerals and antibodies needed by an infant, thus it serves as the best source of nourishment. In addition, breastfeeding promotes health and reduce health care costs. Breastfeeding is highly recommended except for cases where the mother is taking certain medications or has serious disease such as HIV or tuberculosis.

breastfeeding twins