Nutrition
The process of providing food to cells and organism refers to nourishment or nutrition. Basically, nutrition supports life. In fact, a number of health problems are brought about by poor nutrition. In this case, good nutrition can help in addressing these health problems. Moreover, the health professionals who specialise in human nutrition, meal planning, economics, preparation, etc. are called dieticians and they are to provide safe, evidence-based dietary advice and management to individuals and institutions. Common conditions brought about by poor nutrition or deficiencies include beriberi, scurvy, marasmus, kwashiorkor, obesity; as well as chronic systemic diseases including diabetes, cardiovascular diseases, and osteoporosis.
good nutrition is essential